Best Supplements for Fatty Liver

Your liver is constantly working, filtering a wide variety of toxins from your body like heavy metals, medication, alcohol, environmental pollutants, and more.


Discover the best fatty liver supplements to help your body increase insulin sensitivity, reduce oxidative stress, and optimize liver function. 

What Is Fatty Liver Disease?

Also called hepatic steatosis, fatty liver disease is a common condition caused by the storage of excess fat in the liver. While most people have no symptoms and researchers are still unsure what causes this build-up of fat, it can eventually lead to liver damage. Although researchers have found that fatty liver disease is more common in people who are living with: 

  • Obesity
  • Type 2 Diabetes
  • High Cholesterol
  • Insulin Resistance
  • High Blood Pressure

There is no medication for fatty liver disease. Most doctors recommend making lifestyle changes and working to control contributing factors, including avoiding alcohol, losing weight, taking medications for diabetes, cholesterol, and triglycerides, and taking a daily supplement to improve your overall health. 

Supplements for Insulin Resistance

A common condition found in conjunction with fatty liver disease is insulin resistance. 


Glucose is a type of sugar that your cells use for energy, and the insulin hormone helps get the glucose from the food you’ve eaten to your cells. Insulin resistance is when your body makes insulin but has difficulties using it, resulting in a build-up of glucose in the blood, which your liver turns into fat. Additionally, when the body has too much blood glucose, the excess glucose can attach itself to proteins and create free radicals, which can cause damage to your cells. 


A beneficial supplement to help with insulin resistance and fatty liver disease is quercetin. A plant pigment with antioxidant and anti-inflammatory effects, quercetin has been shown in mice to decrease insulin resistance and non-alcoholic fatty liver disease (NAFLD) activity score. 

Supplements for Oxidative Stress

Oxidative stress occurs when there is an imbalance between reactive oxygen species and antioxidant defenses, creating free radicals, leading to inflammation, and causing potential cellular damage. This inflammation and cellular damage can cause fat buildup in the liver and possible fatty liver disease. 


Antioxidants can help protect cells from this damage and prevent an excess of free radicals in the body, specifically the “master antioxidant” glutathione, which worlds to seek out free radicals and neutralize them throughout the body, or you can supplement with selenium and zinc. Studies have shown that a deficiency in zinc and selenium is common in those with nonalcoholic fatty liver disease and that taking these supplements for fatty liver disease can help lower glucose levels. 

Supplements for Removing Liver Toxins

Excess fat in the liver can decrease liver function and make it more difficult for your liver to perform efficiently. Taking liver supplements for fatty liver can help your liver function optimally and swiftly filter and remove toxins from the body. 


Did you know that glutathione is found in a higher concentration in the liver than in any other tissue or organ? In the liver, glutathione helps the detoxification process by attaching itself to toxins and making them water-soluble, so the body can more easily eliminate them through sweat or urine. Without enough glutathione, the liver can get overwhelmed by toxins, causing long-term damage.


Another beneficial supplement for fatty liver disease is milk thistle extract or silymarin. Often used to ease inflammation, promote cell repair, and reduce damage caused by free radicals, milk thistle extract is regularly suggested to people who suffer from liver damage. 


But what if you wanted one supplement that gave you the benefits of each of these individual supplements? 


GSH+ is packed with natural compounds that support your liver's ability to cleanse your body and regenerate.

  • Milk Thistle Extract
  • Quercetin
  • Selenium
  • Zinc
  • And more! 

Increase your insulin sensitivity, reduce oxidate stress, minimize free radical damage, and optimize liver function with GSH+. Shop now.